Showing posts from December, 2017

Day 359: Addictive behaviors as an indicator of suppressed and underdeveloped self expression

Do you tend to fall into addictive behaviors and experiences as a way to get a momentary escape or thrill or experience of something MORE in order to cope with the things about yourself and your life that you are not satisfied with or feel that you are a victim of but don't know how to change?

In this Hacking Freedom radio episode I am sharing my experience with this point and how I realized that my tendency to go into addictive behaviors and habits in moments of boredom, monotony, and dissatisfaction is indicating that I need to find and develop more ways to give my creative energy expression rather than suppressing my creativity through a momentary buzz of stimulation.

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Day 358: Using writing to strengthen my weaknesses and give myself structure

Sharing a moment of self reflection and writing from this evening, in relation to how I use self questioning in writing to identify how to strengthen my weaknesses so I can move forward with creating myself in a way I am satisfied with.

How I learned the self support tools I use on a daily basis:

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Related recording:

Reptilians - Purifying Words - Part 50