Day 345: Which Face and Voice Expressions do you React to?

Sharing how through a process of repeating conflicts (consequences) manifesting in my life, I finally asked myself the right questions which opened up why I kept falling into such intense reactions of defensiveness when someone would react within 'being upset' toward me. I found my reaction was more toward the specific voice tonality and facial expression of the person, which represented specific words which triggered deeply ingrained / programmed reactions originating from much earlier in life, connected to specific memories.

What's cool is that in getting a grasp on the real underlying points that I'm reacting to, I can then effectively take self responsibility to deconstruct and release myself from the hold of that reaction -- which is the hold of the PAST, which opens up new words to re-define and live which I had not previously considered, which support with expanding myself in being able to be stable and solution oriented, rather than emotional.

The Desteni of Living: A Declaration of Principle
http://desteni.org/n/the-desteni-of-living

Essential Life Skills and Self Mastery Courses, including a free course:
http://desteniiprocess.com/

Desteni
http://desteni.org

Every Question Answered for Everyone: The EQAFE Store
http://eqafe.com

My Blog:
http://matterfreeman.com



Comments

Popular posts from this blog

Day 352: Living Equality in Daily Life - Part 3

Day 332: Living the gifts of your unique circumstance